First, I want to acknowledge how brave you are to ask for and seek help! I understand that no two individuals are the same and tailor our time in therapy to your specific needs. I specifically work with folks who may struggle with anxiety, depression, trauma, life transitioning, family conflict, and a multitude of other issues. I believe therapy is a collaborative process between therapist and client. I also believe that your past experiences shape your present. I am relational, non-pathologizing, psychodynamic and attachment-based in my approach to therapy. My practice specializes in working with young adults and adolescents struggling with mental health.